Creative Mindfulness Workshops

 

Expressive therapies such as mindfulness painting can also help us to become better problem solvers. By being mindful of what we are doing, our sense awareness increases and we have the potential to tap into our innate creativity. Learn how to incorporate creative mindfulness into your daily routine and participate in guided mindfulness exercises including drawing and painting led by one of our mindfulness artists.

 

Check out and book into our upcoming workshops below.

 

Creative Mindfulness

The Bayview Hotel, 166 Victoria Road, Gladesville NSW 2111

Saturday,18 November 2017
10:30am-1:30pm

Creative Mindfulness

The Bayview Hotel, 166 Victoria Road, Gladesville NSW 2111

Sunday,17 December 2017
10:30am-1:30pm

Creative Mindfulness

The Bayview Hotel, 166 Victoria Road, Gladesville NSW 2111

Saturday, 13 January 2017

10:30am-1:30pm

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